Cause #1: Blockage of the breathing passage due to the size of the tongue or a slightly undershot jaw
Cause #2: Blockage of the breathing passage due to a temporary condition such as hayfever or a cold.
Cause #3: Obesity, especially around the neck
Cause #4: Mouth breathing
Cause #5: Sleeping on your back
Cause #6: Smoking
Cause #7: Muscle relaxation during the dream phase of sleep
Cause #8: Alcohol before going to bed
Cause #9: Drugs that relax the muscles
Cause #10: Sleep Apnoea
Snoring treatments vary between individuals depending upon the cause of your snoring and your individual needs. We offer a FREE snoring assessment to allow you to find the best treatment for you. If you'd like to know more click here to get in touch or call 01425 615080.
Welcome to the Birchfield Blog, we hope you find our blog informative and useful click here to find out more about our practice.